Lindsey Pace, LCSW

Perhaps burnout has been a companion of yours for sometime now. You've actually gotten used to it and adjusted your life according to your limited reserves. You've surrendered to the burn so to speak. You no longer beat yourself up for not having enough energy for everyday tasks. You stopped saying yes to requests and activities because you knew that you would end up cancelling or being a no show anyways. Your friend group and support system has shrunk because in their efforts to be supportive of you they began to feel helpless and their efforts futile. You started your caregiving journey with zeal and conviction and purpose and passion but all that is gone now and you are alone, tired, and resigned to the idea that this is how its always going to be. I frequently talk with people who find themselves in this place. I try and offer hope and encouragement and care and support but it often seems to evaporate into thin air. Its almost as if the person in this situation doesn't